India’s Obesity Crisis: Why It Exists and What We Must Do About It
Obesity is no longer a Western problem. In India, it has emerged as a major public health threat, with deep-rooted…
Tag: Weight Loss
10 Eating Habits Everyone with Health Issues Must Follow in 2025
If you’re struggling with obesity, diabetes, heart problems, or digestive issues, it’s time to ask yourself: “Is food part of…
You’re Not Hungry — You’re Distracted”: Mindful Eating Could Be 2025’s Top Health Trend
In 2025, we’re busier, more distracted, and more disconnected from our bodies than ever. We scroll while we snack. We…
Don’t Trust Your Gym Trainer Blindly: Spot the Red Flags
Walking into a gym should feel empowering—but for many, it leads to confusion, frustration, and even injury. Why? Because not…
BMI vs Body Fat: Which One Should Women Track in 2025?
In 2025, health-conscious women are more empowered than ever, with access to fitness apps, smart scales, and endless nutrition advice…
Why Obesity Rates in the South Pacific Are Skyrocketing
In recent years, the South Pacific has become a surprising epicenter of the global obesity crisis. According to global health…
Why Retatrutide Is Changing the Obesity Game in 2025
Retatrutide, an investigational drug developed by Eli Lilly, is making waves in the field of obesity treatment. Currently in clinical…