Sleep Apnea: Types, Early Warning Signs, and Expert-Backed Prevention Tips
Sleep apnea, a disorder marked by repeated pauses in breathing during sleep, affects over 1 billion people globally, with 30 million…
Tag: Obesity
10 Eye-Opening Facts About Obesity in 2025
Projected 1 Billion Obese by 2025 (WHO) Childhood Obesity Doubles to 390 Million (2020–2025) U.S. Adult Obesity at 40.3% (2023)…
Digital Detox: How Reducing Screen Time Can Combat Obesity
In an era dominated by digital devices, our lives are increasingly spent in front of screens. From smartphones to computers,…
10 Things to Avoid Obesity: Simple Tips for a Healthier Life
Obesity is a growing health concern worldwide, but the good news is that it’s often preventable. By making small, sustainable…