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Tag: Mindfulness

6 Mindfulness Practices You Should Adopt Daily If You’re Trying to Build a Healthier Relationship with Food
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6 Mindfulness Practices You Should Adopt Daily If You’re Trying to Build a Healthier Relationship with Food

In a world filled with fad diets, food guilt, and endless distractions during meals, developing a healthy relationship with food…

Obesity TechMay 30, 2025May 30, 2025

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