Habits

How Poor Chewing Habits Are Fueling Childhood Obesity – New Study Reveals Shocking Link

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How Poor Chewing Habits Are Fueling Childhood Obesity – New Study Reveals Shocking Link

A recent study conducted by researchers at Osaka University’s Graduate School of Dentistry has uncovered a strong link between poor chewing habits and a higher risk of obesity in children. The findings highlight that how children chew and eat may be just as crucial as what they eat when it comes to preventing unhealthy weight … Read more

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Sitting is the New Smoking: Why Your Chair Might Be Killing You

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Sitting is the New Smoking: Why Your Chair Might Be Killing You

For decades, smoking was branded as the ultimate health villain. Today, researchers warn that “sitting is the new smoking”—a silent killer linked to obesity, heart disease, diabetes, and premature death. From office workers glued to desks to binge-watchers marathoning Netflix, sedentary habits have become the norm. Here’s why prolonged sitting is so dangerous and how to … Read more

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