CBSE Schools Launch ‘Sugar Boards’ to Tackle Rising Type 2 Diabetes and Obesity in Children
In a proactive move to tackle rising health concerns among students, the Central Board of Secondary Education (CBSE) has directed…
Category: Advisory
7 Warning Signs of Obesity: Don’t Ignore These Red Flags
Obesity isn’t just about weight—it’s a complex medical condition linked to serious health risks like diabetes, heart disease, and cancer. But…
How Modern Technology Is Fueling the Obesity Crisis
Technology has revolutionized our lives—but it’s also reshaping our bodies in dangerous ways. From sedentary screen time to algorithm-driven overeating,…
If You’re 20+, These Tests Can Help You Avoid Obesity (And Its Hidden Risks)
Obesity doesn’t happen overnight—it creeps in due to metabolic, hormonal, and lifestyle changes that start in your 20s. Catching early warning signs…
Your Environment Matters: How Your Home and Workplace Might Be Making You Gain Weight
For decades, the conversation around weight gain has focused on personal responsibility: “Eat less, move more.” But what if the real culprit…
What to Avoid on Packaged Food Labels to Prevent Obesity: The Ultimate Guide
Obesity is a growing global health crisis, and processed foods are a major contributor. But how do you know which packaged foods…
Ultra-Processed Food vs. Minimally Processed Food: What’s the Real Difference?
Food isn’t just fuel—it shapes your body, your energy, even your mood. But in today’s supermarket aisles, not all food…