Sitting is the New Smoking: Why Your Chair Might Be Killing You
For decades, smoking was branded as the ultimate health villain. Today, researchers warn that “sitting is the new smoking”—a silent killer…
Category: Advisory
PM Modi’s Anti-Obesity Drive and India’s Obesity Challenge: Key Note
1. PM Modi’s Anti-Obesity Campaign 2. India’s Obesity Challenge 3. Health Risks of Obesity 4. Why the Definition of Obesity…
Foods to Reduce Obesity
Incorporating these nutrient-dense, metabolism-boosting foods into your diet can support weight loss and improve overall health. 1. Leafy Greens (Spinach,…
Foods to Avoid for Obesity
Obesity occurs when you consume more calories than you burn, and certain foods make it easier to overeat due to…
Semaglutide’s Public Health Impact: Transforming Obesity and Diabetes Care Worldwide
A Dual Threat to Global Health Obesity and type 2 diabetes (T2D) are among the most pressing public health challenges…
Sleep Apnea: Types, Early Warning Signs, and Expert-Backed Prevention Tips
Sleep apnea, a disorder marked by repeated pauses in breathing during sleep, affects over 1 billion people globally, with 30 million…
Digital Detox: How Reducing Screen Time Can Combat Obesity
In an era dominated by digital devices, our lives are increasingly spent in front of screens. From smartphones to computers,…